Who Are These Old People?

I was sitting in my cardiologist’s waiting room and looked around. My immediate thought was, “Wow, there are a lot of older people here”. And then I smiled, because I am of course one of those “older people”. Older is a relative word, but if the shoe fits…

When I was younger, one of the phrases I never thought I would utter was “my cardiologist”. That all changed after I was bitten by a copperhead* and developed AFIB in the summer of 2012. I’ve been in continual AFIB since then, although, honestly, I don’t usually notice it and have continued all of my normal activities.

It did add to the number of drugs I take. For decades, I didn’t need any pills. Oh sure, I took the occasional aspirin or later, ibuprofen, and in the springtime took an allergy pill, but that was about it. Over time, things changed.

First, my allergy pill went from only spring to about three quarters of the year after moving to the farm.

Next came a statin. I spent a couple of years trying to control my cholesterol with diet alone, and while it dropped some, it wasn’t enough. I was tracking my meals at the time and even after I went three months with 90% vegetarian meals it didn’t drop significantly. So, Atorvastatin was added to my mix of drugs and it dropped like a rock. And because atorvastatin can affect CoQ10 levels in the body, it was suggested I take a CoQ10 supplement. It turns out your cells — especially your mitochondria — need CoQ10 to make energy. Decreased CoQ10 levels in the body could mean your muscles have less energy, leading to muscle aches and pains. Pill number three was added.

My doctor and I spent quite a bit of time talking about health in general. In addition to meat, I reduced the amount of dairy in my diet as many people do. Cheese was practically a food group for me for decades, and I cut it back quite a bit. We also talked about sun exposure and increased chances of skin cancer. I started wearing hats more and didn’t spend as much time in the sun.

Perhaps it was no surprise at my next annual physical I showed a Vitamin D deficiency. My doctor suggested I add a vitamin D supplement to my regime. I countered, “We didn’t have this problem before cutting back on dairy and staying out of the sun. Perhaps I should eat more cheese, while working on my tan.” She smiled but I’m not quite sure she enjoyed my sense of humor. I dutifully added pill number 4, a chewable Vitamin D tablet.

After AFIB started, I went from a baby aspirin to a whole aspirin to, eventually, the blood thinner Eliquis. There’s a stroke history on my dad’s side of the family. He, along with an uncle and two of my cousins suffered strokes. When my younger sister, Tanya, had one a few years back, I told my cardiologist, who immediately said it was time to go on a blood thinner.

With the addition of Eliquis, I upped my morning intake to five different pills. I bought one of those neat little weekly pill box containers to dole out my daily stash. I chuckled a bit at that as well. Years ago on visits home, I remember rolling my eyes as mom dutifully filled her and dad’s pill boxes for the week.

Cardiologists and pill containers – yep, I am getting a wee bit older. As RiffRaff sings in Rocky Horror, “It’s astounding, time is fleeting…”.**

Maybe it’s not so much astounding as inevitable and we all know it. Still, you have to enjoy the trip and occasionally chuckle at the absurdity of it all. Otherwise, what’s the point?

Addendum:

• *Yes I really was bitten by a copperhead. You can read about it here: https://mnhallblog.wordpress.com/2017/07/30/copperhead-hunting-in-flip-flops/
• ** I felt compelled to drop in the quote from “Time Warp” in Rocky Horror, but maybe that just makes me look older as well ;-). Do younger folk today still watch the movie?